{"id":5166,"date":"2026-04-02T20:14:15","date_gmt":"2026-04-02T18:14:15","guid":{"rendered":"https:\/\/njstore.ma\/?p=5166"},"modified":"2026-04-02T20:18:05","modified_gmt":"2026-04-02T18:18:05","slug":"%f0%9f%93%9d-titre-limpact-des-jeux-video-sur-le-cerveau-enfants-adultes","status":"publish","type":"post","link":"https:\/\/njstore.ma\/ar\/%f0%9f%93%9d-titre-limpact-des-jeux-video-sur-le-cerveau-enfants-adultes\/","title":{"rendered":"\ud83d\udcdd \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u062f\u064a\u0627\u0644 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a (\u0648\u0644\u064a\u062f\u0627\u062a \u0648\u0643\u0628\u0627\u0631): \u0646\u0635\u0627\u0626\u062d NjStore \u0628\u0627\u0634 \u062a\u0642\u0635\u0631 \u0648\u062a\u0644\u0639\u0628 \u0628\u0635\u062d\u0629 \u0645\u0632\u064a\u0627\u0646\u0629"},"content":{"rendered":"
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\u0641\u064a \u0627\u0644\u0645\u062a\u062c\u0631 \u0648\u0627\u0644\u0648\u0631\u0634\u0629 \u062f\u064a\u0627\u0644\u0646\u0627 \u0641\u064a \u0627\u0644\u0642\u0646\u064a\u0637\u0631\u0629\u060c \u0643\u0646\u0634\u0648\u0641\u0648 \u064a\u0648\u0645\u064a\u0627 \u0643\u064a\u0645\u0631\u0632 (Gamers) \u0645\u0646 \u0643\u0627\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631. \u0648\u0628\u062d\u0643\u0645 \u062e\u0628\u0631\u0629 \u062f\u064a\u0627\u0644 \u0643\u062a\u0631 \u0645\u0646 20 \u0639\u0627\u0645 \u0641\u064a \u0647\u0627\u062f \u0627\u0644\u0645\u064a\u062f\u0627\u0646\u060c \u0634\u0641\u0646\u0627 \u0623\u062c\u064a\u0627\u0644 \u0643\u0628\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0627\u0646\u064a\u0637\u0629 \u0641\u064a \u064a\u062f\u064a\u0647\u0627.<\/p>

Mais une question revient souvent, surtout de la part des parents : quel est le v\u00e9ritable impact des jeux vid\u00e9o sur notre cerveau ?<\/b> \u0648\u0644\u0643\u0646 \u0643\u0627\u064a\u0646 \u0648\u0627\u062d\u062f \u0627\u0644\u0633\u0624\u0627\u0644 \u062f\u064a\u0645\u0627 \u0643\u064a\u062a\u0637\u0631\u062d\u060c \u062e\u0635\u0648\u0635\u0627 \u0645\u0646 \u0639\u0646\u062f \u0627\u0644\u0622\u0628\u0627\u0621: \u0634\u0646\u0648 \u0647\u0648 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u062f\u064a\u0627\u0644 \u0627\u0644\u0643\u064a\u0645\u064a\u0646\u062c \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a\u061f \u0628\u064a\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u0623\u062c\u064a \u0646\u0641\u0647\u0645\u0648 \u0634\u0646\u0648 \u0643\u064a\u0642\u0648\u0644 \u0627\u0644\u0639\u0644\u0645\u060c \u0648\u0646\u0639\u0637\u064a\u0648\u0643\u0645 \u0623\u062d\u0633\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0628\u0627\u0634 \u0646\u0644\u0639\u0628\u0648 \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u0644\u064a\u0645\u0629.<\/p>

1. \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u062f\u064a\u0627\u0644 \u0627\u0644\u0643\u0628\u0627\u0631: \u062a\u0645\u0631\u064a\u0646 \u0644\u0644\u0630\u0643\u0627\u0621<\/h4>

\u0639\u0643\u0633 \u062f\u0627\u0643\u0634\u064a \u0644\u064a \u0643\u064a\u0633\u062d\u0627\u0628 \u0644\u0644\u0646\u0627\u0633\u060c \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0643\u064a\u0639\u0637\u064a\u0648\u0646\u0627 \u0628\u0632\u0627\u0641 \u062f\u064a\u0627\u0644 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0645\u0644\u064a \u0643\u0646\u0643\u0628\u0631\u0648.<\/p>

  • Am\u00e9lioration de la mati\u00e8re grise :<\/b> Les jeux de strat\u00e9gie ou d’action rapide (comme Call of Duty<\/i> \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629: \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0648\u0644\u0627 \u0627\u0644\u0623\u0643\u0634\u0646 \u0643\u062a\u062e\u062f\u0645 \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u0632\u064a\u0627\u0646\u060c \u0648\u0643\u062a\u0639\u0627\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u062a\u062e\u0637\u064a\u0637.<\/p><\/li>

  • R\u00e9duction du stress :<\/b> \u0646\u0642\u0635\u0627\u0646 \u0627\u0644\u0633\u062a\u0631\u064a\u0633: \u0645\u0646 \u0628\u0639\u062f \u0646\u0647\u0627\u0631 \u0637\u0648\u064a\u0644 \u062f\u064a\u0627\u0644 \u0627\u0644\u062e\u062f\u0645\u0629\u060c \u0634\u064a \u0637\u0631\u062d \u0641\u064a \u0627\u0644\u0643\u0648\u0646\u0633\u0648\u0644 \u0643\u064a\u0639\u0627\u0648\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u064a\u0631\u062a\u0627\u062d \u0648\u064a\u0646\u0642\u0635 \u0645\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u062f\u064a\u0627\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 (Cortisol).<\/p><\/li>

  • Le pi\u00e8ge (La lumi\u00e8re bleue) :<\/b> \u0627\u0644\u0641\u062e (\u0627\u0644\u0636\u0648 \u0627\u0644\u0623\u0632\u0631\u0642): \u0627\u0644\u0645\u0634\u0643\u0644 \u0627\u0644\u0648\u062d\u064a\u062f \u0639\u0646\u062f \u0627\u0644\u0643\u0628\u0627\u0631 \u0647\u0648 \u0627\u0644\u0646\u0639\u0627\u0633. \u064a\u0644\u0627 \u0642\u0635\u0631\u062a\u064a \u0628\u0627\u0644\u0644\u064a\u0644 \u0645\u0639\u0637\u0644\u060c \u062f\u0627\u0643 \u0627\u0644\u0636\u0648 \u062f\u064a\u0627\u0644 \u0627\u0644\u0634\u0627\u0634\u0629 \u0643\u064a\u0637\u064a\u0631 \u0627\u0644\u0646\u0639\u0627\u0633 \u0648\u0643\u064a\u062e\u0631\u0628\u0642 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u062f\u064a\u0627\u0644\u0643.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    2. \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u062f\u0645\u0627\u063a \u0627\u0644\u0648\u0644\u064a\u062f\u0627\u062a \u0627\u0644\u0635\u063a\u0627\u0631: \u0627\u0644\u062a\u0637\u0648\u0631 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637<\/h4>

    \u0627\u0644\u062f\u0645\u0627\u063a \u062f\u064a\u0627\u0644 \u0627\u0644\u0648\u0644\u064a\u062f\u0627\u062a \u0627\u0644\u0635\u063a\u0627\u0631 \u0643\u064a\u0643\u0648\u0646 \u0628\u0627\u0642\u064a \u0643\u064a\u062a\u0637\u0648\u0631\u060c \u0648\u0647\u0627\u062f\u0634\u064a \u0643\u064a\u062e\u0644\u064a \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u062a\u0623\u062b\u0631 \u0641\u064a\u0647\u0645 \u0643\u062a\u0631.<\/p>

    • Les points forts :<\/b> \u0627\u0644\u062d\u0648\u0627\u064a\u062c \u0627\u0644\u0632\u0648\u064a\u0646\u064a\u0646: \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0644\u064a \u0643\u062a\u0646\u0627\u0633\u0628 \u0644\u0639\u0645\u0631\u0647\u0645 \u0643\u062a\u0639\u0627\u0648\u0646\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0646\u0627\u0633\u0642 \u0628\u064a\u0646 \u0627\u0644\u0634\u0648\u0641 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 (coordination \u0153il-main)\u060c \u0648\u0643\u062a\u0639\u0644\u0645\u0647\u0645 \u0643\u064a\u0641\u0627\u0634 \u064a\u062d\u0644\u0648 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0628\u0627\u0644\u0632\u0631\u0628\u0629\u060c \u0648\u0643\u064a\u062a\u0639\u0644\u0645\u0648 \u064a\u0644\u0639\u0628\u0648 \u0645\u062c\u0645\u0648\u0639\u064a\u0646.<\/p><\/li>

    • Le point sensible : Le circuit de la r\u00e9compense.<\/b> \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u064a \u062e\u0627\u0635 \u0646\u0631\u062f\u0648 \u0644\u064a\u0647\u0627 \u0627\u0644\u0628\u0627\u0644: \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646. \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0645\u062e\u062f\u0648\u0645\u0629 \u0628\u0627\u0634 \u062a\u0641\u0631\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 (Dopamine) \u0645\u0639 \u0643\u0644 \u0631\u0628\u062d\u0629. \u0639\u0646\u062f \u0627\u0644\u0648\u0644\u064a\u062f\u0627\u062a \u0627\u0644\u0635\u063a\u0627\u0631\u060c \u0647\u0627\u062f\u0634\u064a \u064a\u0642\u062f\u0631 \u064a\u062e\u0644\u064a\u0647\u0645 \u064a\u0648\u0644\u064a\u0648 \u0645\u062f\u0645\u0646\u064a\u0646 \u0648\u0645\u0643\u064a\u0631\u0643\u0632\u0648\u0634 \u0645\u0632\u064a\u0627\u0646 \u0641\u064a \u0627\u0644\u0642\u0631\u0627\u064a\u0629 \u064a\u0644\u0627 \u0644\u0639\u0628\u0648 \u0628\u0632\u0627\u0641 \u0628\u0644\u0627 \u0642\u064a\u0627\u0633.<\/p><\/li><\/ul>

      3. \u0646\u0635\u0627\u0626\u062d NjStore \u0628\u0627\u0634 \u062a\u0644\u0639\u0628\u0648 \u0628\u0635\u062d\u0629 \u0645\u0632\u064a\u0627\u0646\u0629<\/h4>

      \u0628\u0627\u0634 \u062a\u0633\u062a\u0627\u0641\u062f\u0648 \u0645\u0646 \u0627\u0644\u0643\u0648\u0646\u0633\u0648\u0644 \u0628\u0644\u0627 \u0645\u0634\u0627\u0643\u0644\u060c \u0647\u0627 \u0647\u064a \u0627\u0644\u0642\u0648\u0627\u0639\u062f \u0627\u0644\u0630\u0647\u0628\u064a\u0629 \u062f\u064a\u0627\u0644\u0646\u0627:<\/p>

      1. La r\u00e8gle du temps :<\/b> \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u062f\u064a\u0627\u0644 \u0627\u0644\u0648\u0642\u062a: \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0648\u0644\u064a\u062f\u0627\u062a\u060c \u062d\u062f\u062f \u0644\u064a\u0647\u0645 45 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u0644\u0640 \u0633\u0627\u0639\u0629\u060c \u0648\u0645\u0646 \u0628\u0639\u062f \u0636\u0631\u0648\u0631\u064a \u064a\u0631\u062a\u0627\u062d\u0648 15 \u062f\u0642\u064a\u0642\u0629 \u0628\u0627\u0634 \u064a\u0631\u064a\u062d\u0648 \u0639\u064a\u0646\u064a\u0647\u0645.<\/p><\/li>

      2. Pas d’\u00e9cran avant de dormir :<\/b> \u062d\u0628\u0633 \u0627\u0644\u0644\u0639\u0628 \u0642\u0628\u0644 \u0627\u0644\u0646\u0639\u0627\u0633: \u0637\u0641\u064a \u0627\u0644\u0643\u0648\u0646\u0633\u0648\u0644 \u0633\u0627\u0639\u0629 \u0642\u0628\u0644 \u0645\u0627 \u062a\u0645\u0634\u064a \u062a\u0646\u0639\u0633.<\/p><\/li>

      3. Privil\u00e9giez le jeu en famille :<\/b> \u0644\u0639\u0628\u0648 \u0645\u062c\u0645\u0648\u0639\u064a\u0646: \u0631\u062c\u0639 \u0627\u0644\u0643\u064a\u0645\u064a\u0646\u062c \u0646\u0634\u0627\u0637 \u0639\u0627\u0626\u0644\u064a.\u0648\u062a\u0639\u064a\u0634\u0648 \u0630\u0643\u0631\u064a\u0627\u062a \u0632\u0648\u064a\u0646\u0629 \u0645\u062c\u0645\u0648\u0639\u064a\u0646!\u00a0<\/p><\/li>

      4. Distance et Posture :<\/b> \u0627\u0644\u0645\u0633\u0627\u0641\u0629: \u062e\u0644\u064a \u0645\u0633\u0627\u0641\u0629 \u062f\u064a\u0627\u0644 \u062c\u0648\u062c \u0645\u064a\u062a\u0631\u0648 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0628\u064a\u0646\u0643 \u0648\u0628\u064a\u0646 \u0627\u0644\u062a\u0644\u0641\u0632\u0629\u060c \u0648\u0627\u0633\u062a\u0639\u0645\u0644 \u0646\u0636\u0627\u0636\u0631 \u0636\u062f \u0627\u0644\u0636\u0648 \u0627\u0644\u0623\u0632\u0631\u0642 \u064a\u0644\u0627 \u0643\u0646\u062a\u064a \u0643\u062a\u0644\u0639\u0628 \u0641\u064a \u0634\u0627\u0634\u0629 \u0642\u0631\u064a\u0628\u0629.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

        \n\t\t\t\t
        \n\t\t\t\t\t\t\t\t\t

        \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0639\u0644\u0645 \u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/h4>

        \u0645\u062a\u0649 \u062a\u0635\u0628\u062d \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0645\u0634\u0643\u0644\u0629\u061f<\/h5>

        Bien que la majorit\u00e9 des joueurs ne d\u00e9veloppent pas de comportements addictifs, environ \u062d\u0648\u0627\u0644\u064a 1-3% \u0645\u0646 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u064a\u0637\u0648\u0631\u0648\u0646 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0625\u062f\u0645\u0627\u0646\u064a\u0629\u060c \u063a\u0627\u0644\u0628\u0627\u064b \u0628\u0633\u0628\u0628 \u0636\u0639\u0641 \u0646\u0641\u0633\u064a \u0633\u0627\u0628\u0642<\/strong> pr\u00e9sente des usages d\u00e9r\u00e9gul\u00e9s. Ces individus partagent souvent des vuln\u00e9rabilit\u00e9s psychologiques pr\u00e9existantes<\/p>

        \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646: \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/h5>
        La lib\u00e9ration de dopamine pendant le gaming peut \u00eatre si puissante qu’elle \u00ab\u00a0ferme\u00a0\u00bb presque les r\u00e9gions pr\u00e9frontales. C’est pourquoi certains joueurs peuvent rester devant l’\u00e9cran pendant 18 heures d’affil\u00e9e<\/strong>\u0639\u0646\u062f \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0639\u0631\u0628\u064a (\u0645\u062b\u0644 \u0628\u0627\u0642\u064a \u0627\u0644\u0639\u0627\u0644\u0645)\u060c \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a \u0644\u0627 \u064a\u0643\u062a\u0645\u0644 \u0646\u0636\u0648\u062c\u0647 \u0625\u0644\u0627 \u062d\u062a\u0649 \u0633\u0646 25-30 \u0633\u0646\u0629. \u0647\u0630\u0627 \u064a\u0641\u0633\u0631 \u0644\u0645\u0627\u0630\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u0627\u0647\u0642 \u0623\u0646 \u064a\u0644\u0639\u0628 18 \u0633\u0627\u0639\u0629 \u0645\u062a\u0648\u0627\u0635\u0644\u0629 \u062f\u0648\u0646 \u0623\u0646 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062c\u0648\u0639 \u0623\u0648 \u0627\u0644\u0646\u0639\u0627\u0633! \u062f\u0648\u0646 \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a \u0627\u0644\u0646\u0627\u0636\u062c\u060c \u064a\u0635\u0639\u0628 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0639\u0648\u0627\u0642\u0628 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 .<\/div>
        \u00a0<\/div>
        \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0639\u0646\u064a\u0641\u0629<\/h5>
        Une \u00e9tude sur 45 adolescents montre que 30 minutes de jeu violent<\/strong> \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0649 45 \u0645\u0631\u0627\u0647\u0642\u0627\u064b \u0623\u0638\u0647\u0631\u062a \u0623\u0646 30 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0644\u0639\u0628\u0629 \u0639\u0646\u064a\u0641\u0629 \u062a\u0643\u0641\u064a \u0644\u062a\u0642\u0644\u064a\u0644 \u0646\u0634\u0627\u0637 \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a\u060c \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0623\u0644\u0639\u0627\u0628 \u063a\u064a\u0631 \u0639\u0646\u064a\u0641\u0629
        \u00a0<\/div>. Cette diminution touche sp\u00e9cifiquement :<\/div>
        • \u26a0\ufe0f \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b<\/div><\/li>
        • \u26a0\ufe0f \u0646\u0633\u0628 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/div><\/li>
        • \u26a0\ufe0f \u0627\u0646\u062a\u0634\u0627\u0631 \u0623\u0639\u0644\u0649 \u0644\u0640 ADHD<\/div><\/li><\/ul>
          \u00a0<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t

          \ud83c\udfc1 \u0627\u0644\u062e\u0644\u0627\u0635\u0629: \u0631\u0624\u064a\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629<\/h4>
          \u0639\u0644\u0645 2025 \u064a\u0639\u0644\u0645\u0646\u0627 \u0623\u0646 \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0644\u064a\u0633\u062a \u0633\u0645\u0648\u0645\u0627\u064b \u0648\u0644\u0627 \u0639\u0635\u0627\u0626\u0631 \u0633\u062d\u0631\u064a\u0629. \u0647\u064a \u0623\u062f\u0648\u0627\u062a \u062a\u062f\u0631\u064a\u0628 \u0645\u0639\u0631\u0641\u064a \u0642\u0648\u064a\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u062d\u0643\u0645\u0629. outils d’entra\u00eenement cognitif puissants<\/strong> lorsqu’utilis\u00e9s avec discernement.<\/div>
          \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629:<\/strong><\/div>
          • \u2705 \u062a\u062d\u0633\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0643\u0627\u0646\u064a \u0648\u0633\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629<\/div><\/li>
          • \u2705 \u062a\u0623\u062b\u064a\u0631 \u0645\u062d\u0627\u064a\u062f\/\u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0639 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/div><\/li>
          • \u26a0\ufe0f \u0627\u0644\u0623\u062f\u0645\u063a\u0629 \u0627\u0644\u0634\u0627\u0628\u0629 (< 25 \u0633\u0646\u0629) \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0641\u0631\u0627\u0637<\/div><\/li>
          • \u26a0\ufe0f \u0646\u0633\u0628\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u062f\u0645\u0627\u0646<\/div><\/li><\/ul>
            La cl\u00e9 r\u00e9side dans l’\u00e9quilibre : utiliser le gaming comme un stimulant cognitif<\/strong> \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0647\u0648 \u0627\u0644\u062a\u0648\u0627\u0632\u0646: \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0643\u0645\u0646\u0634\u0637 \u0645\u0639\u0631\u0641\u064a \u0645\u0639 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0646\u0648\u0645 \u062c\u064a\u062f\u060c \u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a \u0645\u0646\u062a\u0638\u0645\u060c \u0648\u062a\u0648\u0627\u0635\u0644 \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u062a\u0646\u0648\u0639.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

            Dans notre boutique et atelier \u00e0 K\u00e9nitra, nous voyons quotidiennement d\u00e9filer des joueurs passionn\u00e9s de tous \u00e2ges. Avec plus de 20 ans d’exp\u00e9rience dans l’univers du gaming, nous avons vu des g\u00e9n\u00e9rations enti\u00e8res grandir avec une manette entre les mains. Mais une question revient souvent, surtout de la part des parents : quel est le […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5166","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/njstore.ma\/ar\/wp-json\/wp\/v2\/posts\/5166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/njstore.ma\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/njstore.ma\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/njstore.ma\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/njstore.ma\/ar\/wp-json\/wp\/v2\/comments?post=5166"}],"version-history":[{"count":3,"href":"https:\/\/njstore.ma\/ar\/wp-json\/wp\/v2\/posts\/5166\/revisions"}],"predecessor-version":[{"id":5171,"href":"https:\/\/njstore.ma\/ar\/wp-json\/wp\/v2\/posts\/5166\/revisions\/5171"}],"wp:attachment":[{"href":"https:\/\/njstore.ma\/ar\/wp-json\/wp\/v2\/media?parent=5166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/njstore.ma\/ar\/wp-json\/wp\/v2\/categories?post=5166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/njstore.ma\/ar\/wp-json\/wp\/v2\/tags?post=5166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}